Group Sound Bowl & Breathwork Experience

This is intentional restoration! A 1.5-hour small group experience is designed to help you gently come out of survival mode and return to a grounded, regulated state—physically, emotionally, and energetically.

Through guided breathwork, somatic movement, and sound healing, your body is supported in releasing stored stress, tension, and emotional overwhelm—without force, without pressure.

This is a space to slow down, reconnect, and reset.

What’s Included:

• Guided Breathwork to calm your body and support emotional release
• Somatic Movement + Nervous System Reset exercises to release stored tension
• Gentle education so you understand how to support your body beyond the session 
• A 40-minute immersive sound bath to restore balance and inner peace

Investment:
$250 for up to 10 people
$20 per additional person up to 15

*Larger groups are welcome. Reach out via email to create a customized experience for your group.